How to Tell If Someone Used ChatGPT A Professional's Guide

How to Tell If Someone Used ChatGPT A Professional's Guide

Ivan JacksonIvan JacksonFeb 23, 202618 min read

In a world flooded with synthetic media, knowing the difference between human and machine writing has become a mission-critical skill for any professional. You can often get a gut feeling about ChatGPT content just from its overly polished tone, flawless grammar, and a noticeable absence of any real voice or unique point of view. Think of these initial checks as your first-pass filter before you ever need to bring in specialized tools.

The Professional's Dilemma: Detecting AI in High-Stakes Scenarios

For a journalist vetting an anonymous source, a lawyer examining discovery documents, or a security pro trying to spot a sophisticated phishing email, authenticity isn't just a nice-to-have—it's everything. The challenge has exploded since ChatGPT was released to the public.

Picture a journalist's inbox, already overflowing with tips. Now, imagine that volume on steroids. It's not an exaggeration. ChatGPT shot to 1 billion monthly views by February 2023, just a few months after it launched. By early 2024, it was serving 180 million active users every month and churning out over a billion answers a day. It's no wonder that by mid-2025, an estimated 34% of adults in the US had already used it. You can discover more in-depth ChatGPT statistics to really grasp its staggering growth.

This tidal wave of use creates a new kind of risk. A document that looks legitimate could be a complete fabrication. A witness statement, a business proposal, or a "leaked" internal memo can now be generated in seconds, filled with information that sounds plausible but has zero basis in reality.

What to Look for First

The first clues are usually hiding in plain sight, woven right into the text. AI writing often misses the subtle imperfections and distinct personality that are the fingerprints of human expression. It frequently reads like it was designed to check a box, not to share an idea or connect with a reader.

Start by looking for these red flags:

  • A Soulless, Polished Tone: The text is grammatically perfect and logically sound, but it feels hollow. There are no quirks, no strong opinions, and no vulnerability.
  • Repetitive Sentence Structures: AI models love patterns. You’ll see them start sentences with the same handful of words ("Additionally," "Furthermore," "In conclusion") or use a monotonous, uniform sentence length from start to finish.
  • Overly Formal Language: Even when the context is casual, ChatGPT can default to stiff, formal language. A person might write, "It's a tough call," where the AI would spit out, "It is a decision that requires careful consideration."

A key giveaway is text that feels too clean. Human writing is messy. It has digressions, odd analogies, and a rhythm that changes. AI writing often feels sterile and predictable, engineered to be efficient and inoffensive.

Before reaching for any fancy software, it's worth taking a moment to look for the common tells that distinguish AI-generated text from human writing. Here’s a quick breakdown of what to keep an eye on.

Quick Reference: AI vs. Human Writing Tells

Characteristic Common in AI (ChatGPT) Common in Human Writing
Tone & Voice Polished, impersonal, neutral, often overly formal or generic. Varies widely; can be personal, quirky, opinionated, or flawed.
Grammar & Punctuation Almost always perfect, with flawless syntax. Often contains minor errors, typos, or unconventional punctuation.
Sentence Structure Repetitive patterns, uniform length, heavy use of transitions. Varied and dynamic; mixes short, punchy sentences with longer ones.
Word Choice Uses a broad but sometimes bland vocabulary; may overuse "utilize" or "leverage." Includes idioms, slang, personal jargon, and culturally specific language.
Originality & Insight Synthesizes existing information; lacks novel ideas or deep personal insight. Can offer unique perspectives, anecdotes, and original analysis.
Emotional Content Describes emotions but doesn't convey them authentically. Expresses genuine emotion through tone, word choice, and storytelling.

This table isn't a definitive checklist, but it’s a powerful starting point. Getting a feel for these differences is the foundation of manual detection.

Mastering these initial checks is your most valuable skill. By learning to spot these subtle but telling linguistic patterns, you can perform a quick, effective first-pass analysis on any piece of content. This manual review doesn't cost a thing, and it can often clear up your suspicions before you even think about using a specialized AI detection tool, helping you navigate this new information landscape with a lot more confidence.

Your First Line of Defense: Linguistic and Stylistic Analysis

Before you even think about running a piece of text through a detection tool, take a moment and just read it. Your own critical eye is the best, most accessible detector you have. Learning how to tell if something was written by ChatGPT often starts by simply noticing the subtle, yet distinct, fingerprints AI leaves behind. This manual check costs you nothing and is a crucial first step.

The most common giveaway? The content often feels a little too perfect.

Human writing has a natural rhythm. It can be messy, use odd turns of phrase, and almost always contains minor imperfections. AI-generated text, on the other hand, frequently has flawless grammar and a relentlessly logical flow, even when a more casual, human tone would be more appropriate.

This simple workflow gives you a great visual for the key areas to zero in on.

Visual guide showing AI vs human writing comparison, with steps: check language, analyze structure, and spot voice.

Breaking it down this way—checking the language, analyzing the structure, and listening for a voice—provides a solid framework for your initial, human-led review.

Spotting the AI Voice

One of the clearest signs of AI is the absence of a unique, personal voice. AI models don’t have life experiences, so they can't inject genuine anecdotes, quirky opinions, or a sense of personal vulnerability into their writing. The result often feels sterile and impersonal. It’s written to inform, not to connect.

For example, a person might write, "That project deadline was a nightmare. It felt like a freight train was coming right at us, and we were just scrambling to get out of the way."

ChatGPT is much more likely to say something like, "The impending project deadline created a high-pressure environment that necessitated an urgent and coordinated response." The core information is the same, but that human element is completely gone.

Another huge red flag is the overuse of certain transitional phrases. Keep an eye out for a heavy-handed reliance on words that create a smooth, logical flow but feel stiff and formulaic when you see them over and over.

  • "Moreover"
  • "Furthermore"
  • "In conclusion"
  • "Additionally"
  • "It is important to note"

Of course, people use these words, too. But AI models tend to sprinkle them in with such frequency that the text starts to feel robotic and painfully predictable.

Analyzing Structure and Word Choice

Beyond the voice, look at the very bones of the text—the structure of the sentences and paragraphs. AI-generated content can fall into a monotonous rhythm, stacking sentences of similar length and complexity on top of one another. You lose the dynamic variety that makes human writing engaging, where short, punchy statements are mixed in with longer, more descriptive ones.

Be on the lookout for a lot of “hedging.” AI models are specifically programmed to avoid making definitive, unproven claims. They use cautious phrases like "it could be considered," "it is possible that," or "some might argue" to qualify statements and maintain a strict sense of neutrality.

This cautious phrasing is a built-in defense mechanism for the AI, but for a trained human eye, it’s a massive tell.

This kind of linguistic analysis is your foundational skill. For those interested in going a bit deeper, our complete guide on how to detect AI across different types of media is a great next step. But honestly, once you learn to spot these patterns, you can often confirm your suspicions without ever needing another tool.

Bring in the Machines: Using AI Detectors (and Knowing Their Limits)

Sometimes, your gut feeling and a close reading aren't quite enough. When you need another layer of analysis, AI detection tools can offer a more data-driven perspective. These platforms scan text for the statistical fingerprints that machine-generated content often leaves behind, giving you a probability score of AI authorship.

So, how do they work? Most of them are looking at two core ideas:

  • Perplexity: This is really a measure of randomness or surprise in the text. Human writing tends to be a bit chaotic and less predictable, which gives it a high perplexity score. AI, on the other hand, often plays it safe with common word choices, leading to lower perplexity.
  • Burstiness: Think of this as the rhythm of the writing. Humans naturally vary their sentence structure—a long, winding sentence followed by a short, sharp one. AI-generated text can feel more uniform, with sentences that are all roughly the same length and complexity.

Tools like GPTZero are popular because they give you a visual report, often highlighting the specific sentences that trip its algorithm.

A hand points at a laptop screen displaying AI likelihood data, a gauge, and a bar chart.

Seeing a report like this can be a powerful piece of the puzzle, but it's absolutely critical to understand what these tools can't do.

A Signal, Not a Verdict

Let me be crystal clear on this: an AI detection score is not proof. These tools are far from perfect. They are notorious for false positives, meaning they can and do flag human writing as AI-generated, especially if the text is very direct or follows a standard formula.

Treat a high "AI-generated" score as a red flag that warrants a much deeper look—not as a final judgment. An accusation of AI misuse is a serious thing, and basing it solely on a tool's output is a massive ethical and professional blunder.

A Quick Look at Different Detection Methods

To make an informed choice, it helps to understand the different ways these tools operate. Each has its strengths and is better suited for certain situations.

Comparing AI Detection Approaches

Detection Method How It Works Pros Cons
Linguistic Analysis Scans for statistical patterns like perplexity, burstiness, and repetitive phrasing. Fast and easy to use; good for initial screening. Prone to false positives; less effective on edited AI text.
Classifier Models Uses a machine learning model trained on vast datasets of human vs. AI text. Often more accurate than simple linguistic checks. Can be fooled by newer AI models it wasn't trained on.
Watermarking Embeds an invisible, statistically significant pattern into the AI-generated text itself. Highly accurate and difficult to remove. Not widely implemented yet; requires the AI developer to opt-in.
Provenance Tracking Verifies the origin and edit history of content using a secure ledger (e.g., blockchain). Provides a tamper-proof record of creation. Complex to implement; requires a specific platform or workflow.

As you can see, there's no single "best" method. The right approach often involves combining a quick linguistic scan with a deeper understanding of the content's context and origin.

The sheer scale of ChatGPT’s adoption is blurring the lines. With an estimated 900 million weekly users projected by the end of 2025 and 58% of 18-29-year-olds in the U.S. already using it, AI-inflected language is everywhere. This boom has also fueled a massive increase in non-work messages, jumping from 238 million daily to a staggering 1.91 billion by July 2025, creating a fertile ground for sophisticated scams and misinformation campaigns.

For any professional, the only sound strategy is to use these tools as one part of a broader verification process. If a detector flags a piece of text, that's your cue to circle back to the manual linguistic checks and start digging into corroborating the facts. For a more detailed breakdown, you can see our guide on the best AI detection platforms. This one-two punch of technology and human expertise is the most reliable way to figure out if someone used ChatGPT.

Advanced Verification: Corroboration and Context are Everything

Think of an AI detector score as a tip-off, not a conviction. It’s the beginning of the investigation. For those of us in journalism, law, or security, this is where the real work begins—moving beyond automated checks to active corroboration. You have to dig into the context and ask the right questions to either confirm or debunk your suspicions.

A flat lay of a desk showing a tablet, magnifying glass, 'check source' note, and checklist for verification.

One of my favorite ways to trip up an AI is to probe the text with very specific, niche questions. LLMs are masters of summarizing what's already widely known. But they fall apart when you push them on obscure topics, super-recent events, or data that isn't public. This is when they start to "hallucinate," confidently inventing information that sounds plausible but is completely false.

Crafting Questions That Expose AI Weaknesses

The key is to formulate questions that a general-purpose AI would bomb, but a real expert or firsthand witness would answer without blinking. You're basically trying to force the model outside the bounds of its training data, which often makes its non-human nature glaringly obvious.

Here’s how you can do it:

  • Ask about recent, niche developments: Quiz the author on something that happened after the AI’s last major knowledge update.
  • Request hyper-specific data: Press for a particular number from a proprietary report or a detail from a small-town council meeting.
  • Probe for personal interpretation: Ask for their personal take on a subtle industry conflict or what the "feeling in the room" was during a key event.

A human will give you nuance, admit they don't know, or provide a textured, authentic answer. An AI is far more likely to serve up a generic response or—even better for our purposes—just make something up. For any journalist or legal professional, this kind of questioning isn't optional; it's essential.

Your Fact-Checking Workflow Has to Be Ruthless

AI-generated text is often a minefield of seemingly solid but totally fabricated stats, quotes, and sources. This means a strict, skeptical fact-checking workflow is non-negotiable if you’re trying to figure out if someone used ChatGPT. You have to treat every single claim as suspect until you can verify it independently.

This has never been more critical. The numbers paint a clear picture: ChatGPT's user base is projected to rocket to 815 million by February 2026, and GenAI adoption in businesses is expected to jump 22% between 2024 and 2025. The flood of synthetic content is real, especially with younger people—where 46% of under-30s use it to "learn new things," potentially soaking up and repeating AI hallucinations as gospel. You can read the full analysis on ChatGPT's growth for a deeper dive.

A core principle here is to never trust a single source. If you see a statistic or a quote in the text you're examining, your job is to hunt it back to its original home—a peer-reviewed paper, an official government report, a direct recording. If it doesn't exist, that’s a massive red flag.

Don’t forget to check the document's metadata, if you can get it. File properties can sometimes leave breadcrumbs about the creation software or author. It’s not always a smoking gun, but it adds another valuable layer to your investigation.

These verification skills often overlap with other professional needs. If you regularly handle digital documents, you might find our guide on how to check for plagiarism in Google Docs useful, as it touches on similar principles.

Navigating the Ethical and Legal Implications

Let’s be clear: accusing someone of passing off AI work as their own is a serious matter. Whether it's an employee, a student, or a source for a story, a false accusation can wreck a reputation, shatter trust, and even land you in legal trouble. Before you act on a hunch about ChatGPT, you need a solid, responsible framework for handling the situation.

This all starts with having clear, explicit policies about generative AI in your organization. You can't wait for a crisis to define the rules. You have to get ahead of it and spell out what is and isn't acceptable use. For anyone navigating the tricky world of AI detection, it's essential to understand the bigger picture of AI ethics, EPPA compliance, and risk management in Human Resources.

Creating Clear Policies and Protocols

Ambiguity is the enemy here. Your organization’s guidelines have to be crystal clear about where you draw the line, and that line looks different depending on your field.

  • For Newsrooms: Journalists need to update their source verification protocols to account for AI-generated text, images, and video. Your policy should lay out the exact steps required to validate information before it goes to print.
  • For Educators: Academic integrity policies need a major rewrite for the AI era. You must specify whether AI tools are banned completely, allowed for brainstorming, or permitted with a specific citation style.
  • For Legal Teams: Digital evidence is already a minefield. You need to establish firm protocols for authenticating documents and communications, detailing how findings from any AI detection process should be documented and presented.

Putting these policies in place creates a foundation for fair, consistent enforcement. It protects everyone—the organization and the individual—from arbitrary decisions and turns a guessing game into a structured, rules-based evaluation.

A Human-in-the-Loop Approach Is Non-Negotiable

Here’s the thing about AI detection tools: none of them are perfect. False positives are a known, persistent headache. If you rely solely on a score spit out by a piece of software, you're setting yourself up for failure. The only sensible way forward is a 'human-in-the-loop' model, where technology informs your professional judgment but never, ever replaces it.

A detection tool gives you a data point, not a verdict. Your final call has to come from a holistic review—one that includes linguistic analysis, fact-checking, and, ideally, a direct conversation with the person involved.

This approach prioritizes dialogue over accusation. Instead of cornering someone with a "gotcha" moment, start a conversation. Ask to see their research notes, look at an earlier draft, or simply have them walk you through their creative process. This opens the door for them to provide context you might be missing.

And remember to document everything. Every single step of your investigation, from the initial analysis to your final conclusion and the reasoning behind it, needs to be on record. That diligence isn't just about covering your bases; it’s your best defense against claims of unfairness and the bedrock of your own professional integrity.

Common Questions About AI Content Detection

Even with a solid workflow, you're bound to run into some tricky situations when trying to figure out if a text was written by ChatGPT. Let's tackle some of the most common questions that pop up. Knowing how to handle these nuances is what separates a novice from a pro, especially when the stakes are high.

One of the biggest hurdles is hybrid content—text that started as an AI draft but was later edited by a person. This stuff is notoriously difficult to flag because it mashes up the predictable patterns of a machine with the unique voice and imperfections of a human writer. It can fool automated tools and even a sharp human eye.

Can AI Detectors Be Reliably Used in Academic or Legal Settings?

This is the million-dollar question, and the answer is a firm no—not as your only piece of evidence. AI detectors can be a useful signal, but they are far too prone to false positives to be the final word. Basing an academic misconduct case or a legal argument solely on a detector's score is asking for trouble.

For instance, educators and legal teams are constantly asking if their existing plagiarism tools are up to the task. Many want to know, Can Turnitin Detect Chat GPT? While these platforms are getting smarter, they are not foolproof. Their results should always be one data point among many, backed up by your own manual analysis.

Think of a detection tool's score as a tip, not a verdict. It’s the starting point for a real investigation, not the end of one.

What About False Positives?

False positives are the single biggest challenge in this field. It's not uncommon for text written by non-native English speakers or highly technical, formulaic content to get incorrectly flagged as AI. Why? Because that kind of writing often lacks the "burstiness"—the mix of long and short sentences—that algorithms expect from human writing.

If you hit a result that just doesn't feel right, here’s what to do:

  • Check their history: Compare the document to past work you know is theirs. Look for consistency in style and tone.
  • Ask for the rough draft: Seeing their notes, outlines, or earlier versions can tell you a lot about their process.
  • Just talk to them: A straightforward conversation about how they wrote the piece can often clear things up immediately.

Is It Possible to Create Undetectable AI Content?

This is a constant cat-and-mouse game. As the AI models get more sophisticated, their ability to mimic human writing gets scarily good. People are also getting savvier, using paraphrasing tools or making careful edits to scrub the text of the most obvious AI giveaways.

But is it truly undetectable? Rarely. A comprehensive investigation that layers technology, deep linguistic analysis, and old-fashioned fact-checking is still your best bet. In the end, nothing beats your own expertise and critical thinking. They remain the most powerful tools you have.